Log in
Hygiene · Chapter 6. Fundamentals of Occupational Hygiene and Physiology

Occupational diseases caused by physical overload

Occupational diseases associated with physical overstrain develop as a result of prolonged, intensive, or monotonous stress on specific organs and systems. The visual analyzer, as well as the respiratory and vocal apparatus, are most frequently subject to functional disorders and organic lesions.

Occupational myopiaOccurs in adults and is of mild severity (up to 3.0 diopters).
Pulmonary emphysemaA typical occupational pathology of glassblowers and wind instrument musicians.
WeightliftingThe maximum permissible mass for men is 20 kg, and for women, 10 kg.
MonotonyReduces heart rate by 25–30% and lowers blood pressure.
4 min readFor medical studentsUpdated Sep 25, 2026
Material prepared by WhiteCoat Pro editorial team based on platform study guidesReviewed by medical editor: Aulov A. A., general practitioner · 09/24/2026

Disorders of the visual apparatus

Fatigue of the visual organ is provoked by close-range work, frequent changes in brightness levels, the need to examine small or moving details, and constant shifting of gaze. As a result, light sensitivity decreases, the iris muscles and accommodation apparatus become exhausted, which is often accompanied by pronounced pain.

The main forms of occupational eye pathology include:

  • Asthenopia. Accompanied by blurred vision, aching in the eye sockets, general fatigue, and headache. With prolonged exposure to the factor, especially in young workers, it provokes accommodation spasm, leading to the development of transient false myopia.
  • Occupational myopia. A persistent disorder that forms under significant visual loads. It is characterized by manifesting in adulthood and not exceeding 3.0 diopters.
  • Occupational nystagmus. A specific disease of miners and pitmen arising from working in poor lighting. It manifests as rapid rhythmic eye movements, tremors of the head and eyelids, and persistent headaches.

Disturbances in dentists are singled out separately, as the incorrect spectrum of lamps distorts color rendering. This leads to difficulties in recognizing small objects, rapid fatigue, and pain.

Overstrain of the respiratory system and vocal apparatus

Teachers, singers, artists, glassblowers, and wind instrument musicians are subject to increased loads on these systems. Prolonged forcing of breathing and vocal cords leads to the following diseases:

  1. Occupational pulmonary emphysema. An organic lesion of the lung tissue typical of individuals whose profession requires generating high pressure in the airways (glassblowers, musicians).
  2. Chronic laryngitis. Typical for people in "voice-intensive" professions. The disease is accompanied by inflammatory processes, the formation of specific "singer's nodes" on the vocal cords, and in advanced cases can lead to paresis of the vocal apparatus.
Test your knowledge on the topicTasks from the Hygiene course question bank — answer and detailed explanation provided immediately.

Labor monotony and its physiological effects

The introduction of assembly lines reduced the share of heavy physical labor, but gave rise to the problem of monotonous labor—performing simple, repetitive elements at a set pace involving limited muscle groups. This induces a state of monotony.

The central nervous system (CNS) exhibits:

  • Prolonged visuomotor reaction times;
  • Decreased excitability of spinal (direct) and supraspinal (indirect) centers;
  • The electroencephalogram (EEG) shows an increase in the proportion of low-frequency alpha rhythm (a sign of CNS depression) and theta rhythm (an indicator of compensatory nervous tension).

Autonomic functions are also depressed: breathing slows down, heart rate drops by 25–30%, and blood pressure decreases (especially systolic). Subjectively, this is perceived as apathy, boredom, and drowsiness. Young workers (under 20 years of age) and individuals from the monotophobia group are most sensitive to monotony.

Comprehensive prevention of overstrain

The main direction in preventing musculoskeletal pathologies and the consequences of overstrain is mechanization of labor-intensive processes.

The following measures are used to optimize working conditions:

  • Organizational: shortening the shift to 6 hours, strict adherence to weightlifting standards, introduction of the buffer-stock method (conveyors with accumulators for work at a free pace).
  • Ergonomic: improvement of tools (weight reduction, better handles), alternation of sitting and standing postures, workplace gymnastics, and self-massage.
  • Sanitary and hygienic: control of the spectrum and level of illumination, introduction of functional music, creation of psychological relief rooms.

Briefly: answers to topical questions

What are the hygienic standards for manual lifting and moving of heavy objects for men and women?

The maximum permissible mass limits for lifting and moving heavy loads are 20 kg for men and 10 kg for women. These restrictions belong to organizational measures aimed at optimizing working conditions and preventing musculoskeletal disorders caused by pressure and physical loads.

What peripheral nervous system diseases develop from physical overstrain?

Peripheral nervous system diseases and syndromes associated with nerve compression in anatomically vulnerable zones include: carpal tunnel syndrome, cubital tunnel syndrome, anterior scalene syndrome, and tarsal tunnel syndrome. Peroneal nerve damage in the area of the fibular head is also indicated as a source.

How to memorize

To memorize the risk groups for respiration and voice: "SPAM" — Glassblowers (S-tekroduvy), Teachers (P-edagogi), Artists (A-rtisty), Musicians (M-uzykanty).

Class and exam questions

How does occupational myopia differ from regular myopia?

Occupational myopia develops in adults due to prolonged visual strain and, as a rule, does not reach high degrees, being limited to up to 3.0 diopters.

What is the main cause of occupational nystagmus?

The main cause is prolonged work in conditions of insufficient illumination, which is historically most characteristic of miners and pitmen.

What is the essence of the buffer-stock method in conveyor labor?

This is the installation of conveyors with accumulators, which allows the worker to periodically change the pace and rhythm of work from a set one to a relatively free one, reducing the level of monotony.

Something unclear? Ask the neural networkThe AI tutor has read the material on "Occupational diseases associated with physical overstrain" and will explain it in simple terms.

What else to study on this topic

  • Classification of types of monotonous labor (physical and operator components).
  • The influence of the degree of responsibility and information complexity on labor intensity.
  • Organization of the correct work and rest schedule in conveyor production.
  • The influence of working conditions on the visual apparatus of dentists.

Master the entire topic in the "Hygiene" course

This is a summary. The course covers everything tested in classes and exams.

  • Complete study guide on "Occupational diseases associated with physical overstrain" and 530 more pages of the subject
  • Assignments and quizzes after every topic — just like in a colloquium
  • AI tutor answers questions on the topic anytime
  • 95 video lessons for the subject

Other topics in "Chapter 6. Fundamentals of Occupational Hygiene and Physiology"

The entire section "Chapter 6. Fundamentals of Occupational Hygiene and Physiology"

Prepared by WhiteCoat Pro faculty in accordance with the medical school curriculum. For educational purposes only.